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Spring Clean Your Fridge & Pantry!

Spring is here and it's a great time to clean out your fridge and pantry!  Need a little help with what to throw out and what to add to your list of what to buy?!  The Kitches are always here to help! Here are three easy steps to spring cleaning your kitchen!

1) CLEAN- Working with one area at a time, clean every shelf and drawer of your refrigerator and pantry. Throw away food that is out of date, spoiled, or not on the Paleo list!

2) REPLENISH- Take this opportunity to start fresh and add some of the Paleo staples!

3) REDESIGN- Make the healthy choice the easy choice! Arrange things in your refrigerator and pantry so that it's convenient to make the healthy choice.

Not sure what to add to your fridge and pantry?!  Here are a few blogs that can really help you out!

Relay Foods Blog

Paleo Parents Blog

The Paleo Babe



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