Holiday clean eating can be VERY difficult! Need a few tips?! No worries, Kitch is here to help! Stick with these pointers and you'll be just fine!
- Eat before you go to those indulgent holiday parties!
- Stay near the veggie and fruit trays!
- Have a booze alternative. Sparkling water with a lime is a great option!
- Always be prepared when traveling and have healthy snack options available!
- Don't start a diet or clean eating challenge during the holidays!
- Try and stay active with exercise!
- And finally...Don't be so hard on yourself! Remember it's the holidays and it's ok to enjoy yourself a bit. But maybe not as much as Buddy the Elf;)